New Delhi [India], January 26: Everyone keeps pretending this is complicated. It isn’t. The number has been stable for decades, and the arguments around it are mostly coping strategies dressed up as productivity theory. Adult humans need roughly eight hours of sleep. Not “six to seven.” Not “whatever works for you.” Eight. Nightly. Repeatedly. Forever....
Category: Health
The Real Reason Cavities Keep Coming Back Even When You Brush
New Delhi [India], January 24: People cling to brushing like it’s a moral act. Twice a day. Good person. Clean conscience. Still gets cavities and feels betrayed by the universe. I’ve seen this play out more times than I can count, usually in that stiff dental chair with the paper bib and the faint smell...
How to Stop Hair Fall in Winter: Real Reasons, Real Fixes, No Nonsense
New Delhi [India], January 23: Winter hair fall isn’t mysterious. It’s not “seasonal shedding” in the poetic sense, and it’s definitely not your body “detoxing” or whatever Instagram decided this year. It’s dryness. It’s friction. It’s neglect dressed up as bad luck. That’s the reality, and it’s been the same for decades. Cold air outside,...
Chandan Healthcare Limited Secures Second PPP Project in Punjab for Advanced Radiology Services
Lucknow (Uttar Pradesh) [India], January 20:Chandan Healthcare Limited (NSE – CHANDAN), – Chandan Healthcare Limited, one of the leading diagnostic and healthcare services providers in North India, has been awarded a Public Private Partnership (PPP) project in the state of Punjab by the Punjab Health Systems Corporation under the Department of Health and Family Welfare, Government of Punjab. The project has...
Shockwave Therapy in Pune: Advanced European-Standard Treatment for Men’s Andrology Problems
Wakad (Maharashtra) [India], January 15: Men’s sexual and reproductive health issues are far more common than many people realise. Problems like erectile dysfunction, sexual weakness, premature ejaculation, and chronic pelvic pain affect not only physical health but also confidence, relationships, and overall quality of life. The good news is that modern medical science now offers...
Dr Batra’s Launches XODerma – Non-Invasive Exosome-Based Skin Rejuvenation Treatment
Mumbai (Maharashtra) [India], January 9: Dr Batra’s®, a pioneer of modern homeopathy in India, has introduced Dr Batra’s® XODerma, a breakthrough in skin rejuvenation and the first treatment of its kind in India that brings together homeopathy and skin exosome technology for advanced anti-ageing and anti-pigmentation care. This non-injectable, non-invasive and painless treatment is designed...
Can A Health Insurance Premium Calculator Predict Future Medical Inflation? How To Read The Results Smartly
Mumbai (Maharashtra) [India], January 3: Health insurance premium calculators are helpful, but they are not crystal balls. They can help you estimate what you might pay based on details you enter today, and they can hint at how costs may change under certain assumptions. The smart move is to treat the result as a decision...
Aashakiran IVF: A Trusted Name Redefining Fertility Care and Fulfilling Parenthood Dreams Across North India
New Delhi [India], January 3: Infertility is not just a medical condition—it is an emotional journey that affects millions of couples. Understanding this deeply, Aashakiran IVF has emerged as a pillar of hope, offering scientifically advanced fertility treatments combined with compassion, transparency, and trust. Today, Aashakiran IVF is proudly recognised as North India’s most trusted and fastest-growing IVF...
VeCura ReSculpt Launched by Actress Alya Manasa & Praba Reddy, in Chennai, Redefining Science-Led Non-Surgical Body Sculpting in South India
New Delhi [India], January 2: VeCura ReSculpt, a next-generation aesthetic and body sculpting clinic under the aegis of VeCura, officially marked its entry into India with a grand launch in Chennai. Designed to redefine body transformation, VeCura ReSculpt brings together advanced medical technology, data-driven diagnostics, and personalised treatment planning under one roof. With confirmed expansion...
Dr. Jagdish Sakhiya Launches Anti Acne Kit for Oily and Acne Prone Skin
A 4-step skincare routine based on 27 years of dermatology experience is now available for home use Surat (Gujarat) [India], December 30: Dr. Sakhiya’s Anti-Acne and Pimple Care Kit was officially launched at Sakhiya Skin Clinic, Lal Darwaja, Surat. The kit has been scientifically developed especially for Indian oily and acne-prone skin. It is a...









